chattanooga MOCS

 2013 CROSS COUNTRY ALL-AMERICAN
* School Record
** Southern Conference Record
 
2014-15
Cross Country
Claimed the title at the UTC PowerAde Invitational with a PR time of 10:30.08 in the 2-mile event … won her fifth consecutive regular season meet with a first place finish at the Commodore Classic, pacing the field with a time of 16:53.25 over the 5K course … injury held her out the remainder of the season.
 
Indoor Track
Ran unattached at the MTSU Invitational taking first in the Mile run with a time of 4:58.54.
 
Outdoor Track
Competed in the 5000 meter at the Alabama Relays … threw the shot put at the Western Carolina Catamount Classic.

Academics
Named to the UTC Dean’s List and Athletics Director’s Honor Roll both semesters … recorded a 4.0 GPA in the spring semester … named to the Southern Conference Spring All-Academic Team … named to the Southern Conference Honor Roll … Southern Conference Commissioner’s Medal recipient.
 
2013-14
Cross Country
Earned All-American honors with a 20th place finish at the NCAA National Championship … named all-region with a third place finish at the NCAA South Region Championships … Southern Conference Female Runner of the Year as the top place finisher at the Southern Conference Championships – nearly 30 seconds ahead of second place … went undefeated in the regular season with three wins … ran a PR 10:31.1 at the Front Runner Invitational.

Indoor Track
Earned all-conference honors in the 3000 meter with a second place finish … named all-conference in the 5000 meter with a third place finish – was second when race was stopped one lap early and lost time before gettng back onto the track yet still recorded a PR time of 16:53.70 … ran a PR 9:35.19 with a top place finish in the 3000m at the ETSU Niswonger Invitational … ran a PR in the Mile at the Samford and Multi Invitational

Outdoor Track
Named SoCon Freshman of the Year … named all-conference with top place finishes in the 5000 meter and 10,000 meter runs … set a Southern Conference record in the 10,000m and qualifi ed for the NCAA East Region … set a school record in the 5000 meter at the Stanford Invitational with a time of 16:13.03 and won her heat … qualified for the NCAA East Region meet … competed in the 5K at the East Region … member of the second place DMR at the Alabama Relays.

Academics
Cross Country Academic All-American by the USTFCCCA … recorded a perfect 4.0 GPA in both semesters … named to the UTC Dean’s List and Athletics Director’s Honor Roll both semesters … named to the Southern Conference All-Academic Teams in the Fall, Winter and Spring seasons … named to the Southern Conference Academic Honor Roll … received the Southern Conference Commissioner’s Medal for Academics.
 
2012-13
Cross Country
Named to the Southern Conference All-Freshman Team with a 22nd place finish at the league championships ... placed fourth at the Front Runner Invitational ... finished 79th at the NCAA South Region Championships.

Indoor Track
Named to the Southern Conference All-Freshman Team for her performance in the 5000m at the league championships ... won the 3000m at the Valentine Invitational.

Outdoor Track
Placed second in the 3000m Steeplechase at the USF Bulls Invitational with a time of 11:14.90.

Academics
Recipient of the Southern Conference Commissioner’s Medal for Academics ... named to the SoCon Academic Honor Roll ... named to the UTC Dean’s List and Athletic Director’s Honor Roll both sememsters.
 
Dunbarton High School
named the cross country and track and field MVP in 2011-12 ... placed 10th in the 3000m at the OFSAA (Provincials) for track and field ... top place finish at LOSSA (Regionals) in the same event the following year ... fourth at the OFSAA Central Regionals in both the 3000m and 1500m in 2011 ... 15th in the 3000m at OFSAA ... 2011 LOSSA cross country champion ... 2011 Dwyer Invitational champion ... placed 18th overall at OFSAA ... claimed the 1500m title at the 2012 Sacred Heart Track and Field Championships ... graduated with Honors through all four years ... received the 2012 certificate of business achievement ... received the 2011 and 2012 Dunbarton High School Fitness Award
 
Personal
Teghan Henderson … daughter of Randy and Lesagh Henderson ... younger sister of Zach ... born December 19 in Pickering, Ontario.