chattanooga MOCS

Student-Athletes at UTC train in the Wolford Family Strength and Conditioning Facility. This is a 7,000 square foot facility located in the Brenda Lawson Student-Success Center.

The Chattanooga Athletic Performance Department believes that in life and competition, those who are successful control their

ATTITUDE, EFFORT and ENTHUSIASM.

ATTITUDE
Being a Moc is a privilege, not a right.

EFFORT
We Train to Win.

ENTHUSIASM
Moc by desire, not convenience.

THEY HAVE NOT SEEN THE MOCS’ BEST YET!

ADMINISTRATION OF THE PROGRAM

• Unified program for all student athletes

• Supported by Coaches and Administrators

• Organized / Energized / “On-Edge” …START to FINISH!

• Sessions developed to fully utilize the training space.

• Fully Comprehensive Program

- Flexibility

- Pre-Hab

- Strength

- Power

- Speed & Agility

- Sport Specific Conditioning

- Sport Specific Skill Practice

- Education of Recovery Factors

- Promotion of Positive Body Composition