Athletic Performance
Gallery: Wolford Family Strength & Conditioning
Student-Athletes at UTC train in the Wolford Family Strength and Conditioning Facility. This is a 7,000 square foot facility located in the Brenda Lawson Student-Success Center.
The Chattanooga Athletic Performance Department believes that in life and competition, those who are successful control their
ATTITUDE, EFFORT and ENTHUSIASM.
ATTITUDE
Being a Moc is a privilege, not a right.
EFFORT
We Train to Win.
ENTHUSIASM
Moc by desire, not convenience.
THEY HAVE NOT SEEN THE MOCS’ BEST YET!
ADMINISTRATION OF THE PROGRAM
• Unified program for all student athletes
• Supported by Coaches and Administrators
• Organized / Energized / “On-Edge” …START to FINISH!
• Sessions developed to fully utilize the training space.
• Fully Comprehensive Program
- Flexibility
- Pre-Hab
- Strength
- Power
- Speed & Agility
- Sport Specific Conditioning
- Sport Specific Skill Practice
- Education of Recovery Factors
- Promotion of Positive Body Composition
