chattanooga MOCS

DALTON STATE

 

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2021-22 (Dalton State 3rd Year Sophomore):
Started the season off with two wins in her first three events while also lowering her PR to 18:09 in the 5K...

2020-21 (Dalton State 2nd Year Freshman):
A nagging injury led to her beginning the season in the second event where she finished 3^rd...Finished 7^th in Louisville before taking the overall victory in Carrollton in the Gary Wilson Invitational...Ran fastest time of the Fall at the NAIA Southern States Challenge before finishing 3^rd in the SSAC Championship...Had a personal best of 18:16 and finished 19th at the 2020 NAIA Championships which awarded her All-American status...Claimed the 2021 1500M crown at the SSAC Championship with a conference record time of 4:49... Part of 2021 3rd team All-Conference 4x800M relay team.

2019-20 (Dalton State Freshman):
Had two individual victories in four events with five SSAC Runner of the Week honors. Set collegiate best in the 4K at the UTC Twilight Classic on 9/13 with a 14:39 and in the 5K at the Sand Shark Invitational on 10/19 with an 18:17. She placed 2nd at the SSAC Cross Country Championship and was part of the school record Distance Medley Relay team during Track & Field season.

Career Accolades:

• 2021 SSAC 1500M Champion
• 2021 1st team All-Conference 1500M
• 2021 3rd team All-Conference 4x800M
• 2019 SSAC Freshman of the Year
• 2019 SSAC All-Conference team
• SSAC Cross Country All-Academic team (2019, 2020)
• SSAC Track & Field All-Academic team (2021)
• SSAC Runner of the Week 10x (Sept. 27 – Oct. 3, 2021; Sept. 20-26, 2021; Sept. 6-12, 2021; Oct. 19-25, 2020; Oct. 5-11, 2020; Oct. 14-20, 2019; Sept. 30 - Oct. 6, 2019; Sept. 23-29, 2019; Sept. 9-15, 2019; Aug. 26 – Sept. 1, 2019)

Best Collegiate Times:

• 800M (Outdoor) - 2:30
• 1000M (Indoor) -3:09
• 1500M (Outdoor) - 4:49
• 4K - 14:39
• 5K - 18:17
• DMR (Indoor) - 13:19
• Mile Run (Indoor) - 5:20
• Mile Run (Indoor)- 5:16

Prep Highlights:

• 2018 National Association for Christian Athletics Cross Country Champion
• Best 800M time of 2:25
• Best Mile time of 5:01
• Best 3200M time of 11:23

Personal Information:

• Born November 3, 2000
• Daughter of Barry and Debby Vradenburgh
• Sister (Kay) is a senior/junior on the Dalton State Cross Country/Track team
• Attended Gateway Christian Academy in Chattanooga, Tenn.